Me-time is 12 week programme for young people aged 12+

​

the idea of this group was to create a safe space for young people to discuss their mental health and well-being, develop friendships, learn new coping strategies and set bespoke goals.

​

As a team in West Lothian, we felt it was important, coming out the other side of the global pandemic to have this in place to support young people throughout West Lothian.

​

Me-Time is a referral based system, with different partnerships involved such as schools, well-being recovery groups and social work.

​

for more information please contact Louis Ellis, Senior Community Education Worker on 07796995024 or email louise.ellis@westlothian.gov.uk